Small Stone for today
Saturday, January 11, 2014
Afterglow of Pranayama and a Small Stone For The Day
I was fortunate enough to attend a Pranayama workshop at Pure Mind and Body, yesterday and today. Kristina Keller was the instructor, and she's always excellent. I decided yesterday that I wanted to pick up my art jounraling again, so this was a perfect way to start. After that wonderful inspiration of breath
I was feeling especially INSPIRED!
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